I try to keep my website with up-to-date information. Please let me know if you’d like to see other information or if the information is outdated.
Here’s an introduction video.
Feel free to contact me @ 203-300-7193
VanessaLoveLPC@gmail.com
Stress can have a profound impact on our physical well-being. When we experience stress, our body goes into a state of heightened arousal, releasing hormones like cortisol and adrenaline. This physiological response, often referred to Read more…
Poor sleep can have a significant impact on your overall health and well-being. There are several factors that can contribute to bad sleep, and it’s important to address them in order to get the quality Read more…
Introduction Quality sleep is essential for our overall well-being. It affects many aspects of our physical and mental health. From improving how we think to regulating our mood, sleep plays a crucial role. It even Read more…