10 Ways to Tell that Someone is Not Ready for Therapy

Some people make appointments with a therapist before the person is ready for counseling. While a percentage of people will stick with the therapy, even if it’s going slow and they have their inner barriers to overcome; other people will show that they are not ready before calling the first Read more…

Therapy for people who have sex addiction

People who have sex addiction face a challenge when they are considering therapy. Most of all, there is a great amount of shame and guilt associated with sex, sexual activities, and sex addiction. A person has to feel comfortable with the therapist to start to talk through the shame, guilt, Read more…

Consider Therapy Before the “I Do’s”

Weddings are great celebrations and with that comes great stress. Some couples consider getting counseling to make sure that they’re ready for marriage and to start their marriage with a great start. There might be issues that come up with family or from previous relationships before your big day. It Read more…

Nurtured Heart Approach

The approach is meant to motivate kids to do well because they are being recognized for doing well. From my experience, it would work well in a classroom or with a very attentive parent. Kids who don’t have severe issues love the attention and relish in it.

College Isn’t For Everyone

Many people feel pressure to go to college. With the talk of reduced or no college cost in the future, there’s more pressure on a college education. I often remind my young clients that college might not be for them. There are stories on every side– those who went to Read more…

10 Tips for a Successful Diet

Lots of people feel and know that they need to be on a diet and that they can’t continue the way they are going. Diet also plays a role in mental health. If you have a diagnosis or feel that you fit the criteria for certain mental disorders, you can Read more…